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MolQ

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Fitness

A fitness test, also known as a physical fitness assessment, is a comprehensive evaluation of an individual’s physical capabilities and overall health. It involves a series of exercises and measurements that assess various aspects of fitness, providing valuable insights into cardiovascular health, muscular strength, endurance, flexibility, and body composition. Fitness tests are instrumental in setting fitness goals, monitoring progress, and tailoring exercise routines to achieve optimal physical well-being

MolQ Fitness Check

Includes: 16 Parameters

20% Off

₹2880


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